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Welcome to

Plant Powered Nutrition

 
 
 
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Services we offer:

  • Initial Consultations

  • Review Consultations

  • Email Consultations

  • Quick Dietary Analysis

 
 
 
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Hi, I’m Emily

A plant powered dietitian with the goal of helping you THRIVE on a plant based diet

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Latest Articles

Featured
Gut Healthy Fudgy Brownies
Gut Healthy Fudgy Brownies
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Easy Peasy Red Lentil Dahl
Easy Peasy Red Lentil Dahl
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Learn to love legumes: a guide to incorporating more beans!
Learn to love legumes: a guide to incorporating more beans!
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Connect with @thevegetitian

First post of the ‘22s.. hey friends! 👋 with the new year comes more change and this year Gav and I have moved up to Northern NSW! I remember saying to Gav a couple of years ago when we were on holiday in this area that I would love to live he
Simplicity👌 99% of my meals are quick and easy to make. No fancy ingredients, no hours spent in the kitchen, just simple food done right! Lunch today was wholegrain rice bread with hommus, tofu and greens, + 2 oranges 🍊not pictured. A few of my ot
I have a question for you which you may or may not have considered: Are you getting enough iodine? Iodine almost seems to be the forgotten nutrient, but don’t be fooled into thinking this means it isn’t important. Iodine is a mineral we
I came across this post today and thought how relevant it was, especially coming into the holiday season. I think it’s so easy to get caught up in ‘wellness’ culture and all or nothing type thinking that we lose sight of the bigger
*⭐️ GUT HEALTHY FUDGY BROWNIES⭐️* If you have been watching some of my stories recently… you’ll know I have been obsessed with making these brownies! They are full of fibre, contain a whole lot of gut-healthy ingredients, like black bea
I’m super excited to say my website is now live! 🥳 Introducing .. www.plantpowerednutrition.com.au On it you’ll find a little info about me, the services I offer, a bookings page and a blog page with recipes and nutrition articles.
DARK LEAFY GREENS… something I have been eating so much of recently! While I never used to be too adventurous with my greens, the last few months I have made an effort to try different varieties of greens and have been loving it. Different gre
Behind the scenes, things are happening! Time for a life update because it’s been a little too long..🤗 1️⃣ Check out my new logo and business name! This year I have focused on starting up and building my little nutrition consulting business-