Don’t want to commit to a whole consultation but want a little guidance on your current diet? This is for you! In this package, you record everything you eat and drink in an app called Easy Diet Diary for a minimum of 3 days, send it through to me, and I analyse it for you. I provide you with some quick remarks on the nutritional adequacy of your diet based on your nutrient requirements, as well as recommendations to fill any nutrient gaps that may appear. I will also provide you with a full PDF chart analysis of your results, using the most comprehensive nutrition software available. Please allow up to 72 hours for your results to be sent back to you.